WELLNESS IS NOT A WEEKEND. IT'S A MOMENT.
Herbal tea. Real honey. The pause, made properly.
Whole-herb teas and real honey, made in India. Gummies coming soon.
YOUR FIRST HAUS PAUS RITUAL
Try your first pause.
Seven pyramid bags. Choose UPLIFT, EASE or UNWIND.
THE HONEY
A sweet pause from nature.
Gulkand Honey. Your natural dessert in one spoon.
From ₹ 299.00
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Whole-herb teas · Honey · Small everyday pauses
FIND YOUR PAUSE
Three herbal teas. One for each pause in your day.
Three herbal teas for three moments. Caffeine-light, whole herbs, pyramid bags.
MORNING · 7–10 AM
UPLIFT · Energy & Focus Tea
Gentle morning energy, without the jolt.
Starts from ₹ 299.00
Shop tea ↗
AFTER MEALS
EASE · Digest & Balance Tea
Something warm between your meal and what's next.
Starts from ₹ 299.00
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EVENING · 30–60 MIN BEFORE BED
UNWIND · Sleep & Calm Tea
A wind-down, not a knockout. Brews a natural blue.
Starts from ₹ 299.00
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THE TEA COMBO
Combo Pack The Complete Ritual
UPLIFT, EASE and UNWIND. All three teas in one tea-only combo.
₹ 799.00
Shop tea ↗THE HONEY
Real honey, with nothing added.
Real honey. Nothing added. In 120 g and 300 g jars.
ROSE PETALS IN HONEY
Gulkand HoneyDessert, in one spoon.
Rose petals folded into pure honey. Tastes like rose kulfi. No added sugar.
Starts from ₹ 299.00
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FROM THE FORESTS ABOVE CHAMOLI
Black Forest HoneyNot gold. Nearly black.
Malty, woody and much less sweet. Forest honey, not chocolate cake.
Starts from ₹ 329.00
Shop honey ↗Made by bees. Packed by us. Touched by nothing else.
BETTER TOGETHER
Tea and honey bundles.
Pair your tea with honey, or start small with 7 days.
THE SWEET NIGHT
UNWIND + Gulkand Honey
End the day on a sweet note.
Starts from ₹ 499.00 ₹ 598.00
Shop the pair ↗
THE SWEET CLOSING
UNWIND + Black Forest Honey
Dark honey, stirred into your last cup.
Starts from ₹ 529.00 ₹ 628.00
Shop the pair ↗
THE BRIGHT MORNING
UPLIFT + Black Forest Honey
Dark honey. Bright morning.
Starts from ₹ 529.00 ₹ 628.00
Shop the pair ↗
AFTER THE MEAL
EASE + Gulkand Honey
The meal's last spoon.
Starts from ₹ 499.00 ₹ 598.00
Shop the pair ↗
THE 7-DAY TRIO
Any three 7-day packs · UNWIND / UPLIFT / EASE · 7 bags each
Three weeks of pauses. Pick any three.
BUY 2 GET 1 FREE
₹ 598.00 ₹ 897.00
Shop now ↗
THE TASTING BOX
UNWIND, UPLIFT and EASE 7-day packs + Gulkand Honey 120 g + Black Forest Honey 120 g
Taste the whole house.
Set of 5
₹ 996.00 ₹ 1,525.00
Shop now ↗Pause · Breathe · Reset
Small rituals for the moments your day already has.
HAUS PAUS WELLNESS
One brand, more ways to pause.
Herbal Tea
Three whole-herb rituals for morning, after meals and evening.
Shop teas
Honey
Real honey, nothing added. Gulkand and Black Forest.
Shop honey
Lutein+ EyecareComing Soon
Biotin Hair & SkinComing Soon
Melatonin Sleep & Calm (18+)Coming Soon
Daily Vitamin D3 + K2 + B12Coming SoonGummies · Coming Soon
Lutein+ Eyecare · Biotin Hair & Skin · Melatonin Sleep & Calm (18+) · Daily Vitamin D3 + K2 + B12
WHY HAUS PAUS
Wellness, made part of your day.
Haus Paus is a wellness brand built around small, everyday pauses. Whole-herb teas, real honey and a growing range of simple rituals—not another complicated routine.
Whole herbs, not dust.
Leaves, petals and roots you can see in the bag.
Room to open.
Pyramid bags let the herbs move and brew properly.
Nothing added.
See what's inside each tea No added sugar or artificial flavours in our teas; honey with nothing added.
FROM PEOPLE WHO PAUSE
What people say about Haus Paus.
THE HAUS PAUS JOURNAL
Get to know what goes into your cup.
Why am I so tired all day but wide awake at night?
You yawn through the 4 pm call, then lie in bed at midnight completely alert. Here is what is actually going on in a normal Indian evening, what changes it, and where...
Read article ↗Why do I wake up at 3am every night?
Waking at 3am is normal sleep architecture, not a melatonin shortage. What melatonin actually does, when it earns its place, and what to change in the evening instead.
Read article ↗Questions before your first order.
Which tea should I start with?
Start where you feel it most. Mornings: UPLIFT. After meals: EASE. Evenings: UNWIND. Or try all three in the Complete Ritual.
Do the teas have caffeine?
A little. All three have a light green-tea base, so they're caffeine-light, and far lighter than coffee or regular tea.
Does the honey have added sugar?
No. Gulkand Honey is honey and rose petals; Black Forest Honey is just honey. Honey is naturally sweet. If it sets, stand the jar in warm water for 10–15 minutes.
Is there a fee for Cash on Delivery?
Shipping is free across India. Cash on Delivery is available on all orders; a ₹29 COD fee applies to orders below ₹499. Pay online (UPI, cards, wallets) and there's no extra fee.